This is a Cupcake
And here are 7 more (perhaps slightly less obvious) thoughts about cupcakes, from a non-diet dietitian's perspective: 1) Cupcakes are...
Sep 11, 2016
Tips for Navigating the Grocery Store
Greetings from the produce aisle! Trying to overcome disordered eating, or let go of chronic dieting? Here are 7 tips to navigate the...
Sep 7, 2016
No Diet talk or Body Shaming Allowed
Be careful how you talk to yourself, because YOU are listening.
Aug 19, 2016